Possibly the sweetest book you will read this year. A tale of finding connection in the places and times you often least expect it. An exploration of the quirks we have, the acceptance we seek and the many versions of ourselves that unfold over our life’s journey.

This book is validating, approachable and understanding. It’s an incredibly valuable resource for anyone struggling with the effects of long-term trauma. The author has a thorough and compassionate approach to healing, expanding on much needed hope and relief. Filled with digestible explanations and practical tools, this is a must for understanding and healing CPTSD. The book contains an extensive bibliography for further reading.

Fascinating, touching & intimate

Digestible, clear & practical